Peace. Heal. Love Wellbeing Centre

Peace. Heal. Love is a Wellbeing Centre offering you Peace, healing and Love for you and your pet.

Holistic therapy and healing with Rebecca and Mark. Reiki, Bowen, Canine Bowen and Animal Acupuncture near Stamford, UK

Somatic Dance journey ✨🌀

Welcome to a profound journey of embodied transformation where somatic dance meets shamanic exploration—a sacred movement experience designed to reconnect you deeply with your body, your emotions, and your spirit. 💫

This somatic dance journey invites you to light the fire of transformation within 🔥, awakening your inner flame and guiding you gently home to your body and authentic self. As you move, you honor, name, remember, and release layers of emotions, memories, and stored trauma that reside within. Through the seamless flow of music, breath, and movement, you enter a safe container to express what longs to be seen and heard. 🎶💃

The Dance of Release and Renewal
Movement becomes a sacred language as you free your body from stuck energy and old patterns. This journey supports you in releasing stress, revitalizing your life force ⚡, and opening pathways to deeper self-love and acceptance. As the mind quiets and the heart opens ❤️, you step fully into the present moment—the place where healing unfolds. 🌿

A Shamanic Path Within
Interwoven with the dance is a shamanic journey—a guided inner exploration through rhythmic movement and sound that connects you with your inner wisdom and the natural world 🌎. Like a spiritual quest, this journey may reveal visions, symbols, or insights, helping you navigate your personal transformation with clarity and empowerment. The shamanic element invites you to meet your shadows, ancestors, and spirit allies 👁️‍🗨️🦅, supporting your soul’s healing and growth.

What to Expect on This Journey

  • Movement that releases emotional blocks and energizes the body 💃

  • A deepening connection to your breath, sensations, and inner landscape 🌬️

  • Moments of ecstatic free dance that bring liberation, joy, and bliss 😊🎉

  • Encountering your inner world through shamanic guided imagery and sound 🔮

  • Integration through stillness, meditation, and sound healing to ground and soothe 🧘‍♀️🎵

The Gifts of the Journey
Participants often experience profound emotional release, mental clarity 💡, and spiritual awakening. The journey opens the heart to compassion and self-acceptance 💖, restores balance to the nervous system, and nurtures a sense of oneness with all life 🌟. You emerge feeling empowered, peaceful, and deeply connected to your true nature and the greater web of life.

This is a gentle invitation to come home to your body—to honor yourself through movement, healing, and presence 🕊️. Classes are kept small to create an intimate, supportive environment where you can feel fully held and safe on your journey of transformation. 🤝✨

dance of the witch in 2025

As we explore this theme this year the SDJs will be a chance for a deeper dive into the theme that starts with our monthly Women’s circles.

Here are the themes for each month:

January’s dance: Dance with your Roots

February’s dance: Dance the Cage

March’s dance: Dance the Witch wound- Root tending

April’s dance: Reclaiming the Witch dance

May’s dance: Dance your power

June’s dance: The Cauldron dance

July’s dance: Re Remembering to dance

August’s dance at Wild Woman Refuge. Dance of the Wild

September’s dance: Dance without control

October’s dance: The Dance of the Creatrix

November’s dance: Waking The Witch Dance

December’s dance: Light & Dark Dance

January 2026’s dance: The Witch: untamed

These journey’s are safe spaces to express yourself, a place of non-judgement. There is no need to worry that you are being watched or compared, this is truly a space in which to learn how to move however your body wants to move.

Journey’s are an invitation to see what you would like to wear, this is your dance floor, what do you want to wear on it!? Anything goes from long dresses to work out gear, as long as you are covered you are welcome to wear whatever your heart wants!

Do you want to connect to yourself to feel what is feels like to BE in your body? connected and ecstatic? Do you want to shake off the blues? Do you want to move your body exactly how you feel to and feel free? Do you enjoy dancing? Do you want to connect with your Tribe and meet new friends? Do you want to learn what it feels like when you feel connected ? Come and dance with us….

Please bring:

A yoga mat if you have one, to lie on and blankets, eye pillows for relaxation. These are provided but you may wish to bring your own.

A bottle of water, which can be refilled.

A journal if that is part of your experience - this is not essential.

Read these Reviews of the SDJ experience:
I am grateful to B for guiding me through the Somatic Dance Journey stages in a way that felt nurturing and enabled me to fully express myself, allowing positive shifts in my energy to take place. There was a wonderful healing vibration to the whole experience and it really put me in touch with my body, leaving me energised and with a sense that something had cleared to allow my energy to move more freely. It was an amazing way to journey back to self”. - Michele .

“A profoundly healing and transformative experience! The somatic dance journey held a safe, sacred space where I could fully come home to my body and emotions. The guidance gently led me through releasing deep-held tension and reconnecting with my inner wisdom. The music and movement unlocked insights and a powerful sense of peace and joy I hadn’t felt in years. Classes are beautifully intimate, allowing for authentic expression and connection. I left feeling renewed, empowered, and deeply nurtured—truly a gift for anyone ready to heal and awaken from within.”
Maya.

“Through this powerful somatic dance journey, I finally met my inner witch — that wild, wise, and fierce part of myself I’d long kept hidden. The movement and guided exploration helped me step into my own magic and reclaim my personal power. It was a deeply transformative and liberating experience that awakened my intuition and connected me to ancient wisdom within. Truly a sacred space to honor and unleash your inner fire.”
Sophie

“This journey was a beautiful invitation to slow down and listen deeply to my body and soul. The combination of somatic dance and shamanic elements opened up a sacred space where healing naturally unfolded. I felt safe to explore emotions and release stuck energy, leaving me lighter, more grounded, and connected to my inner guidance. The small class size made the experience feel personal and supportive. Highly recommend for anyone seeking gentle yet powerful transformation.”
Janet

“An unforgettable experience that blended movement, breath, and shamanic wisdom into a profound healing journey. B’s loving presence created a nurturing environment where I could surrender fully and discover new layers of self-awareness. The free dance felt liberating, and the sound healing at the end was deeply soothing. I gained clarity, joy, and a renewed connection to my heart and spirit. Perfect for anyone wanting to deepen their connection to themselves and the divine.”
James.

Cancellation policy:

If I cancel the event you will be given the option of rolling over your payment to either the rescheduled or the next event.

Regrettably, I cannot offer refunds and ‘rollovers’ if you cannot attend the event after booking but you can gift your space to a friend or family member .