Dru Yoga classes

Dru Yoga is offered at Peace. Heal. Love as 1 to 1. Classes will start on Friday 3rd May

Dru is a gentle yet powerful type of Yoga. It is based on flowing movements, directed breath and visualisation.

It is for everyBODY, all abilities, ages and fitness levels can do this yoga. We use chairs and props where comfortable.

Dru works well with our heart’s purpose at Peace. Heal. Love, it embodies what we work towards for our clients and friends. It works on our many layers, transforming negative thinking and disempowering emotions whilst holding you in love and movement.

Peace is created within you.

Healing happens as you come home to your body, shake, stretch, move and listen to it.

Love is strengthened both for yourself and your ability to love others and the planet.

Learn more about Dru here: https://druyoga.com/yoga/about-dru-yoga

You can book below or bring cash to the class you are attending. If you would like to bring cash please email me to secure your space. peaceheallove@gmail.com and I will book your space. Do not just turn up for class

See you on the Mat, Wild Love, B x

Menopause Yoga

Peri or Menopausal? Feeling the effects of hormones and changes in your body? These classes are to cool and calm the body from the heat and changes of Menopause.

The classes are for Women only. The whole class can be done seated in a chair so all BODIES can do this class.

Once a month join us at our:

SOOTHE. COOL. CALM.

Meno PAUSE class

Sundays 10 -11.30am