Dru Yoga classes
Dru Yoga is offered at Peace. Heal. Love Wellbeing Centre:
Friday mornings 9.30am to 10.45
Sundays once a month 10am to 11.15am
Available as 1 to 1 classes.
✨ Ready to feel fabulous, flexible, and full of calm? ✨
Come and try Dru Yoga – a feel-good blend of gentle movement, breathwork, relaxation, and positive vibes! 🌈🧘♀️✨ It’s perfect for every body – whether you're a total beginner, a seasoned yogi, or somewhere in between. You can even do it from a chair! 🪑💛
Dru Yoga is all about flowing sequences that ease tension, boost energy, and calm the mind. You’ll leave class feeling lighter, looser, and a whole lot more zen. 🌿💆♂️
Not super bendy? No worries! Whether you're supple like a cat 🐈⬛ or feeling a bit rusty 🚪, Dru Yoga meets you exactly where you are.
It's like a big warm hug for your body and soul – and yes, it’s as lovely as it sounds! ☁️💖
🎶 Good music, good moves, and good vibes guaranteed. Come give it a go – your body (and brain) will love you for it!
💫 Why choose Dru Yoga at Peace Heal Love Wellbeing Centre?
At our centre, all practices are rooted in deep care for the whole self – body, mind, heart and spirit. Dru Yoga is no different. This practice is deeply spiritual, inviting you to reconnect with your inner peace, align with your higher self, and move with intention and love. 💜🌌✨
It’s low-impact and kind to joints – no twisty poses or headstands here! 🙅♀️🤸♂️
It blends movement with mindfulness, helping you find calm in the chaos. 🧠💨
It’s suitable for all ages, shapes, sizes, and abilities – truly yoga for real people. 🙌
Our classes are inclusive, welcoming and heart-led – no judgement, just joy and genuine connection. 🕊️💬
Whether you're looking to ease back pain, sleep better, feel more grounded, or simply connect more deeply with yourself… Dru Yoga at Peace Heal Love Wellbeing Centre is here for you. Come stretch, smile, breathe, and be – it might just become your favourite part of the week. 🌺🧘♂️💕
Peace is created within you.
Healing happens as you come home to your body, shake, stretch, move and listen to it.
Love is strengthened both for yourself and your ability to love others and the planet.
Learn more about Dru here: https://druyoga.com/yoga/about-dru-yoga
You can book below or bring cash to the class you are attending. If you would like to bring cash please email me to secure your space. peaceheallove@gmail.com and I will book your space. Do not just turn up for class
See you on the Mat, Wild Love, B x
